Cupping Massage Therapy
What is Cupping Therapy?
Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.
Cupping therapy might be trendy now, but it’s not new. It dates back to ancient Egyptian, Chinese, and Middle Eastern cultures. One of the oldest medical textbooks in the world, the Ebers Papyrus, describes how the ancient Egyptians used cupping therapy in 1,550 B.C.
What are the benefits of cupping therapy?
While a single cupping session won’t automatically turn you into the most-decorated Olympic swimmer of all time, it’s believed to come with a host of healthy side effects. While there haven’t been that many well-designed clinical studies on the topic, Smith says cupping can:
- Improve blood flow
- Improve immunity by increasing lymphatic output
- Reduce inflammation
- Calm the nervous system
- Stretch muscles and connective tissue
- Loosen restrictions and adhesions in the tissue
- Provide relaxation
- Optimize athletic performance
- Improve overall wellbeing
Are there any side effects of cupping?
Cupping therapy is relatively safe, and any adverse events are very rare and are usually light to moderate in intensity.
Does Cupping Therapy Really Work?
Separate studies have suggested that cupping therapy may help reduce pain associated with conditions like carpal tunnel syndrome, persistent low back pain, and chronic neck pain.
Does cupping remove toxins?
Cupping therapy supporters believe that wet cupping removes harmful substances and toxins from the body to promote healing.
How long does it take for cupping marks to go away?
Any mild bruising or other marks usually go away within 10 days of the session. Cupping is sometimes performed along with acupuncture treatments.
Is cupping good for weight loss?
cupping therapy promotes weight loss and full-body toning by stimulating acu-points and running them along the lymphatic lines.
Can cupping be harmful?
Cupping is usually very safe, especially under the care of qualified TCM practitioners.
Is cupping good for back pain?
Cupping works to release the tension in the tissue in your body and in doing so can relax these sore muscles, ease neck and back pain, and relax tired and tense muscles.
Is cupping scientifically proven?
Cupping is not a proven technique at all. Most cupping benefits are likely placebo effects. Cupping is an ancient vacuum pressure technique.Yet cupping's benefits lack rigorous scientific evidence.
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